WeSpeak Mindfulness and Coaching Support

WeSpeak was founded by a group of caring businesswomen in Bermuda, one of whom was a past client.

Their desire is to have more women be heard at industry conferences and around senior leadership tables. The insurance industry has been historically dominated by white men. WeSpeak would like to change that tapestry by empowering women and helping them to find their voices to be part of an ever-evolving complex business world. I initially stepped in during Covid lockdown to ensure WeSpeak members had access to supportive self-care options. My focus was on raising awareness about the power of meditation and mindful behaviour. For more information on WeSpeak, you can visit their website.

You are also invited to head over to my resources page where you can take advantage of my free pre-recorded mindful moment meditations, originally recorded for WeSpeak during lockdown.

In the fall of 2020 I extended my giving to WeSpeak by becoming one of their volunteer coaches. I look forward to supporting their members as they grow, flourish and change the world!

Bouncing Forward - Managing Stress & Anxiety

 
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“During lockdown and throughout the pandemic, Pam helped to create an oasis of calm and quiet for the WeSpeak community with 15-minute mindfulness meditations. These sessions offered restorative moments to women working remotely, some of whom were juggling work, homeschooling their children as well as running the home simultaneously! Pam’s kindness and generosity with her time was so appreciated by our group, during one of the most challenging times our WeSpeak community – and community at large has faced.” 

- Gemma Godfrey, Member of the WeSpeak Board

 
Pamela Barit Nolan