Individual & Group Coaching

Finding clarity together

Sometimes a gentle nudge is all it takes to unlock the gates. Transform helps you connect to your incredible purpose, uncovering any limiting beliefs. In partnership, these beliefs are transformed, getting you moving forward on your desired path.

  Are you stuck in your career? 
  Are roadblocks or limiting beliefs preventing you from experiencing joy? 
  Are you dreaming of transforming your life, your relationship, your family?

Exploring a coaching relationship may help you unlock the answers to these and other questions.

Whether you are ready to break out of a career rut, make the most of your talents, shake things up, take a leap of faith or are struggling to find your place in the world, Transform can help. We will work together to find what is needed and build a strong foundation for your future.

Palmela Barit Nolan business coaching a client on a bench in the sun with the Bermuda harbour behind them.

"Working with Pamela was literally life changing for me. I felt stuck in my life and career and struggled to see my value, worth and potential. Pamela helped me get clear on what I wanted and supported me as I took steps to create a more intentional and meaningful life - and for that I will forever be grateful."
- Nadia Arandjelovic, Business Owner, Bermuda

Why coaching?

Tackling tough problems from the inside often lead to dead ends.
With the help of a partner, new light can shine on roadblocks and new paths designed that will lead to horizons never before seen.

Coaching focuses on individuals, teams or oganisations, helping them unlock and maximize their potential.
Coaching builds awareness, empowers choice and leads to positive and generative change.

The world is a complex place. To survive and thrive, all living beings on this planet need to learn how to relate to one another in a positive and productive way.

Coaching supports personal, professional and organisational growth based on self- or group-initiated change in pursuit of specific actionable outcomes. Coaching can help individuals and teams see new possibilities, try new paths or ways of being. Progress is often blocked by fears or anxiety. A coach can help us see the opportunities in front of us today and on the road ahead.

– Today! – Here and Now!

Group coaching

Explore within a group setting & connect with others while receiving clarity

Scheduled mindful walks for up to 10 people
2 hour sessions for up to 6 people virtually or in person
Regularly-scheduled 30-minute online meditation sessions
Group Flow Games, a powerful experience for teams, families and individuals
Speaking Engagements - Transform facilitates and delivers training, hosts conversations and participates in important strategy-focused sessions - Find out more here

BOOK DISCOVERY CALL

Business Coaching Bermuda Testimonial Caroline and Joe Picture with their dog

“While we were visiting Bermuda and staying at Rosewood Tucker’s Point, my husband, Joe, and I worked with Pamela on our annual goal setting and an overall life coaching session. It was great having her work with both of us together; she was able to intertwine my husband and my individual goals to find our common goals so we could both help each other accomplish them as a family together. Pamela used several approaches during our session. One that was especially helpful was the family version of the Flow Game. The Game provided us with a structure for our conversation and was used throughout our 3-hour session. The questions and images challenged us to think outside the box as we pondered our year ahead. We highly recommend Pamela as a coach and encourage you to request that she incorporate the Flow Game into your work together.”
– Caroline Byne, Florida USA

Developing a relationship

A Coaching relationship can take on many forms in many places

Phone/Online sessions

On a tight schedule? Don't live where we live? Coaching sessions can be held by phone or online. Thanks to technology, we can be anywhere you are.

In-Person sessions

Live in Bermuda? Come to our office in Paget. Live someplace else? We provide packages that include travel. Don't let location create a block in our partnership.

In office

Wherever your office may be, we will come to you. Let's make it happen.
Travel is not an issue.

We are connected to the world we live in.
Sometimes the best place for a session is outdoors.
We can sit and enjoy the sun or walk and enjoy the world we were placed in.

Let’s get out into nature

How it works

  Our coaching relationship starts with an initial discovery call to see if we’re a good fit 
  We then have an in-depth consultation/session so we can explore your specific needs 
  During this session, we will agree upon our relationship structure 
  We will assess and establish your overall goals and desired outcomes 
  Logistics will be agreed upon and a fee structure established 

Book Discovery Call

Business Coaching Bermuda Testimonial Woman Smiling

“As I have gotten to know Pam, I’ve come to realize she is a person of trust, love and has a genuine passion for her craft. Pam has a special way of connecting with me that allows me to feel like I can conquer the world! She provides me with techniques that work for me, to get me closer to achieving the reality I once dreamed of.”
- Samantha Nearon, Bermuda