Spiritual Growth

A Sacred Space to Listen, Reflect, and Grow

In a world that moves fast, Spiritual Growth invites you to slow down.

Whether you're navigating a transition, wrestling with big questions, or simply longing to feel closer to God, Spiritual Growth offers a companioned journey. A sacred pause to listen for the wisdom already unfolding within you.

A quiet, prayerful space to deepen your relationship with God and become more attuned to how the Divine is moving in your life.

What is Spiritual Growth?

Spiritual Direction is a one-on-one, confidential relationship rooted in listening, prayer, and discernment. It’s a space to reflect on your life experiences, questions, longings, and even struggles through the lens of your spiritual journey.

Together, we’ll notice how God might be speaking in your everyday life. Not with answers, but with attentiveness and gentle guidance. My role is to listen deeply, ask thoughtful questions, and create space for you to explore what you’re noticing.

As Eugene Peterson calls it, Spiritual Direction is “the care of souls”, a sacred attentiveness to how God is already at work in your story.

Who is Spiritual Growth For?

Spiritual Direction may be right for you if:

  • You’re longing for a deeper connection with God
  • You feel stuck in your faith and want to explore what’s next
  • You're facing a life change and want spiritual clarity
  • You’re seeking sacred space to ask honest, heartfelt questions
  • You want to discern your next steps with greater peace and alignment

There’s no need to be in crisis or have all the “right” language. All that’s required is a willingness to show up and be open.

“Spiritual Direction has been one of the most life-giving relationships in my own journey, and it’s an honour to now offer this space to others. I consider it sacred work to hold space for someone’s unfolding and I would be deeply honoured to accompany you in yours.”

~ Pamela Barit Nolan

What to Expect in a Session

Sessions are offered in person or over Zoom

  • Typically 60 minutes long, every 4–8 weeks

  • Begin with silence and prayer, followed by open conversation

  • No agenda—just your pace, your presence, and deep listening

  • A closing prayer is offered, and I continue to hold you in prayer between sessions

You are not being “coached” or “fixed.” You are being heard, seen, and gently accompanied.

FAQ

  • While my own background is rooted in the Christian tradition, I welcome seekers from all walks of life and faith journeys. If your desire is to grow spiritually and explore your connection with the Divine, you are welcome here.

  • No. Spiritual Direction is not about solving problems or setting goals. It’s about presence, prayerful reflection, and spiritual discernment. That said, many people find it beautifully complements other forms of support.

  • Most people meet every 4–8 weeks, though this can be adjusted based on your rhythm and needs.

  • We’ll discuss session rates during your introductory call. Sliding scale options may be available upon request.